How Life-Long Learning Is Helping This Widow Heal After Losing Her Husband - Interview With Michelle Collins
EPISODE 157
On this episode we are talking to Michelle Collins, author, grief educator, yoga and meditation coach. Michelle's husband Glen took his own life in 2016. Michelle talks to us today about the aftermath of the loss and how she is rebuilding her life.
Michelle and I chat about:
~ How she felt enormous guilt and shame after losing Glen
~ How she suffered from PTSD and what that felt like.
~ How she turned to alcohol and drugs to cope.
~ How a meditation retreat at the Chopra Center changed her life!
~ How she became a grief educator through a David Kessler program in 2021
~ How she connected with TAPS and finally felt accepted and supported!
Michelle has written 2 books:
1. Surviving Spouse Or Partner Suicide Loss: A Mindful Guide For Your Journey Through Grief
2. Supporting A Survivor Of Spouse Or Partner Suicide Loss: A Mindful Guide For Co-Journeying Through Grief
Reach Michelle at https://www.inhabitjoy.com
Grab your seat in the Finding Purpose And Meaning After Loss Program For Widows! We're starting this 4 week group coaching session on Monday January 23, 2023! Get more details and sign up at https://www.widow180.com/purpose
Email me for questions at jen@widow180.com
LISTEN TO THE EPISODE HERE:
Connect with Widow Coach and Advocate Jen Zwinck:
Doors are open now to register for The Finding Purpose and Meaning After Loss Program For Widows! This 4 week program starts Monday January 23 at 7:30pm EST. Grab your seat and get more info here: https://www.widow180.com/purpose
Join the Widow Squad Community! This incredible support group meets weekly via Zoom! Check it out and get in here! Go to https://www.widow180.com/membership
FREE video presentation (sponsored by The Widow Squad Community) Kicking Loneliness To The Curb! Watch here:
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